#5 - Fresh Avocado and Tomatoes Salad

Here's a perfect summer salad providing high quality Essential Fatty Acids from the avocado and olive oil along with lot of Vitamin C from the fresh tomatoes! This one is great for lunch while your cleansing on a hot summer day...

• Chopped fresh, organic Roma Tomatoes
• Fresh, chopped avocado
• Fresh, finely chopped basil

Mix all ingredients together. Add about 1-2 Tbsp of olive oil and a squeeze of fresh lemon to make this delicious salad double as a liver cleanser.

My Name is Cindy and I am an author and holistic and medical researcher,

B.Sci, C.C.T, Holistic Health and Energy Practitioner, and teacher with over 30 years experience. Welcome to my site and thank you for visiting.

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