#9 - Healthy Green Bean Casserole Recipe

• 1 pound of fresh, organic green beans
• 1 chopped small onion
• Grated rind of an organic lemon
• 1/4 teaspoon of dill week
• 1 Cup of plain, organic yogurt
• 1 cup of whole wheat, unsalted bread crumbs
• Organic Vegetable or Chicken Broth

Chop green beans into bite-size pieces and steam for 2-5 minutes (depending upon preference). Sautee onion in broth then add lemon rind, dill and yogurt. Cook for about 1-2 minutes. Put green beans in a glass casserole dish and cover with the sauce. Top with bread crumbs if desired and bake at 350 Fahrenheit for 15-30 minutes until bubbly.

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