As Hippocrates said "Let food be your medicine and medicine be your food." Read how food works as medicine by learning about a different food and its qualities each issue.
#55 Coconut Oil for Heart Health and Weight Control
#47 - Yogurt, It's Better Than You Think
#44 Tempeh Over Tofu
#41 - The Food the Supplement Companies Don't Want You to Know About
#38 - Men! Something You May Not Know About Alcohol and Your Heart
#37 - Miracle Food Helps Destroy Virus - You May be Surprised!
#36 Kill Cancer Cells with Watercress
#34 Pomegranates Are Good For Your Heart
#33 Grapefruits, Cancer and Alheimer's
#32 The New Fish Choice
#31 Amazing Apricots
#29 - Cranberries - Nature's Antibiotic
#28 - Body by Broccoli
#27 - Protein Packed Pecans
#26 - The Potato, It's More Than You Think
#25 - Stronger Immunity with Yogurt
#24 - Heart Healthy Beef
#23 - The Most Potent Cancer Fighter
#22 - Heart Loving Cherries
#21 - Use the Food That Detoxes Preservatives
#20 - This Food Protects Your Lungs AND Bones
#18 - Honey Health
#17 - Oregano - The Powerful Antibiotic
#16 - The Miracle of Barley Grass
#15 - Control your Blood Sugar with Cilantro
#14 - Get the Lead Out with Chlorella
#13 - Heal Ulcers with Cabbage
#12 - Save Your Heart with Celery
#11 - Coconuts for Weight Loss
#10 - Figs - Not Just Another Sweet Treat
#9 - Turkey Talk
#9 b - Stop Arterial Buildup with Green Beans
#8 - Fight the Common Cold with Garlic and Scallions
#7 - Lower Cholesterol with Pumpkin Seeds
#6 - Stabilize Blood Sugar - and More with Lentils
#5 - Is Barley a Heart Medicine?
#4 - Dates - The Natural Aspirin
#3 - The Miracle of Bananas
#2 - Cinnamon and Insulin
#1 - Red Hot Chili Peppers - Let Your Blood Flow Free