#17 - Oregano - The Powerful Antibacterial

Oregano is an herb closely related to sweet marjoram. The herb itself is high in fiber and binds to cancer causing toxins in the colon to help remove them from the body. It is high in iron, vitamin C, vitamin A, Omega-3 fatty acids and manganese. It is also an antioxidant 4 times more powerful than blueberries.

The oil of oregano has been found to be effective against giardia and is a powerful antibacterial inhibiting the growth of Pseudomonas aeruginosa and Staphylococcus aureaus, among others.

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